Aging is inevitable. We can’t avoid it or stop it. But we can delay the signs of aging in our body by making smarter food choices like this anti-aging drink.
And one easy, yet powerfully effective way to begin turning back time is a simple drink. But don’t let this small, relatively inexpensive remedy fool you. It’s packed with amazing health benefits.
Benefits of this anti-aging drink
- Boosts energy levels – reduces stress and balances hormones
- Burns fat – helps boost metabolism
- Fights cancer – proven to fight breast, lung, and colon cancers
- Slows down aging – the mack daddy of all the benefits
- Prevents Alzheimer’s – helps block the formation of plaques that are linked to this disease
- Supports bone health – alkalizes the body and balances the body’s pH level which supports the bones
- Protects the eyes – antioxidants in this drink support the eyes
- Decreases the risk of heart disease
- Improves blood flow and lowers cholesterol
So what is this powerful drink that gives you all of these benefits?
While no one food can protect you from all diseases, green tea can certainly boost your health. Green tea is packed full of antioxidants and nutrients which have powerful effects on the body. The leaves of this tea contain catechins–antioxidants which fight and may even prevent cell damage (think healthier, more youthful skin).
Pair this with all of the benefits listed above and I’ll bet you’re ready to pour a cup of this anti-aging drink. So let me help you decide which type of green tea is best to try.
Which green tea should I drink?
While there are many types of green teas, here are some of the more popular brands which boast superior health benefits. For those who need a little help in finding the brands, you can use my links to purchase one online (and discover some really great deals!):
Learn more about the amazing health benefits of green tea and explanations about the various types of teas in this video by Dr. Axe.