Are you looking for ways to transform your skin using 100% natural ingredients? Do you wish to restore the youthful, radiant skin you once had?
This is an online natural skincare course which will help you develop a skincare routine to achieve the smooth, clear skin you desire by teaching you:
- Basic facts about skin anatomy and physiology
- Common skin concerns and how to manage them
- Best ways to create a daily and weekly skincare routine
- Anti-aging strategies – using nutrition, natural remedies and lifestyle
- Recipes for creating your own skin care products tailored to your skin’s needs
The course consists of 7 lessons which will help you heal your skin and reclaim your youthful glow using effective natural ingredients. The course includes the following lessons:
Lesson 1 – The Science Behind Your Skin
When starting out healing the skin using 100% natural foods and products, it’s important to have a good knowledge about the skin itself and what it needs to heal itself.
In this first lesson, you will learn about the structure and physiology of the skin. We’ll cover the anatomy of our skin—including the three main layers of our skin and well as the muscles that help keep our skin firm, tight and youthful. And we will learn about holistic skin health, focusing on the enemies of the skin and ways to care for the skin using natural foods and regimens.
Lesson 2 – Most Common and Effective Natural Ingredients
In this lesson, we’ll discuss the amazing range of benefits of natural skin care ingredients, as well as the most common natural ingredients you will see in many skincare products.
Lesson 3 – Using Natural Ingredients to Heal Your Skin
You can heal your skin naturally, without surgery or fillers. In this lesson, you will learn which natural ingredients and techniques are effective in healing common skin issues, including age spot, eczema, acne scars and stretch marks.
Lesson 4 – Identifying Your Skin Type
In this module, you will learn about the various types of skin and the individual challenges each has. You’ll also learn how to identify your own skin type, bringing you a step closer to finding your ideal personal skin care regimen.
Lesson 5 – Developing a Natural Skin Care Routine
Based on the information learned in the previous lesson, you should now be able to identify your particular skin type. Using that information, you will be able to determine the best way to care for your skin, as well as the most effective products for your skin type and particular skin concerns.
Lesson 6 – Caring for the Aging Skin
As we age, our skin care needs change. In this lesson, you will discover how and why our skin ages and some of the common problems you will encounter. You will also learn the best ingredients and routines to help combat aging skin and restore a youthful appearance.
Lesson 7 – Making Your Own Natural Skin Care Products
For those DIY-ers, this lesson is for you. Whether you’re a beginner or experienced in making your own skin care products, you will learn how easy and rewarding it is to make your own natural skin care products.